Path of Kindness

He skillfully offers encouragement and guidance for practitioners who want to grow and develop in the following areas:

• Design of self-awareness, mindfulness and meditation practice
  
• Managing fear, stress, and anxiety 
  
• Embracing growth and development opportunities 
  
• Responding skillfully to uncertain and changing conditions 
  
• Being agile, adaptive, emotionally intelligent in the face of obstacles
  
• Engaging in prosocial behavior, values and ethical integrity 
  
• Resilience, navigating difficult situations, responding to failure 
  
• Focus, presence, and deep listening
• Compassion, kindness, and empathy, for oneself and others
• Clarifying intentions and purpose
• Developing balance and equanimity
• Seeing and expanding possibilities, creativity, and bold thinking